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Toni Kenyon
Sep 9, 20192 min read
Magic in putting pen to paper
I say it over and over again and I will continue to say it until I draw my last breath... There is magic in putting pen to paper....


Toni Kenyon
Sep 2, 20191 min read
Why my Passion Pulse is so important
There's not a day goes by that I don't find myself scribbling something down in my Passion Pulse. It's my private journal and it's also...


Toni Kenyon
Aug 28, 20192 min read
Love is...falling into a good book
There's nothing I love more than falling into a good book. I was one of those kids who read everything I could get my hands...


Toni Kenyon
Aug 26, 20191 min read
Helpful Habits
Life has been a little up and down for me lately. Not enough hours in the day. Too many things to do in too short a time. Too many...


Toni Kenyon
Mar 24, 20192 min read
Choosing to live in the light
It's been a torrid week here in New Zealand. I don't like following the news, but even I would have to have been living under a rock not...


Toni Kenyon
Mar 6, 20192 min read
Wonderful Wednesday & flying umbrellas
Wonderful Wednesday: Sometimes it's hard when you're feeling as if the world is crashing in on you to find the wonder in the world....


Toni Kenyon
Feb 26, 20191 min read
Stay the course a.k.a. Never Give Up!
When I was trying to get sober, I had a line drawing on my fridge. I eventually coloured it in I loved it so much. It was a photograph of...


Toni Kenyon
Feb 6, 20193 min read
Five ways to practice self-care when you're struggling
So I talked about my own struggle with self-care at the beginning of this week. Of course, it’s not only when I’m trying to get back into...


Toni Kenyon
Feb 4, 20192 min read
How to get back on track after the holiday season
It’s February already, so I tell myself I should be well back into my routine. I don’t know what it’s like where you are in the world,...


Toni Kenyon
Jan 24, 20191 min read
Today I'm grateful for...
Today I’m grateful for my cat, Freyja. She drives me nuts at dawn when she meows at me to get up and feed her--which I ignore by the...


Toni Kenyon
Jan 21, 20192 min read
Gratitude is so much more than simply saying, “Thank you”
It’s been my experience that gratitude is so much more than simply saying, “thank you”. Gratitude has, quite simply, changed my entire...


Toni Kenyon
Jan 20, 20192 min read
How I use my Passion Pulse & my daily To Do List
Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such...


Toni Kenyon
Jan 15, 20192 min read
Do you set goals and then fail to meet them?
That goal setting thing…yeah, that used to be me. Today, I still set some goals, but I know that I’m in a frame of mind to meet them and...


Toni Kenyon
Jan 2, 20191 min read
Choosing to be Happy, Healthy & Free
Welcome to 2019! Begin as you mean to go on and follow your dreams. I used to allow others to direct my life. I was merely a player,...


Toni Kenyon
Dec 18, 20181 min read
Today's To-Do - My Gift to you
Tis the season--or it's going to be in a week or so anyway. So, why not get a head start on organising your day? Head over here to pick...


Toni Kenyon
Dec 10, 20182 min read
Today I'm grateful for...
Today I'm grateful for the friends and family that I have in my life. Sometimes friends and family aren’t the same thing and that’s okay....


Toni Kenyon
Nov 20, 20182 min read
Crafting Clarity from Chaos
I took the time to have a cup of herbal tea with a friend recently and we started talking about the ‘chaos’ of modern life. I’m acutely...


Toni Kenyon
Nov 7, 20181 min read
Birth of my Brand New Course: Attitude of Gratitude
You tell me that you loved my Daily Hack Sheet and you couldn't get enough of my Happiness & Gratitude Journal...now check out my new...


Toni Kenyon
Oct 31, 20181 min read
Routine! Routine! Routine
I’m all about the routine. I used to think it was boring—now it’s the bedrock of my life. In this video, I talk about my first...


Toni Kenyon
Aug 10, 20184 min read
How Long to a New Habit?
I don’t know about you, but when ‘the experts’ (whoever they are!) say that it takes 21 days to create a new habit, I’m not impressed....
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