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  • Writer's pictureToni Kenyon

Why my Passion Pulse is so important

Photo by Bich Tran from Pexels

There's not a day goes by that I don't find myself scribbling something down in my Passion Pulse.

It's my private journal and it's also my personal assistant. It helps to arrange my day, prevent overwhelm, engineer my amazing life and it reminds me to practice gratitude.

I couldn't have gotten sober without it and it's become a permanent fixture in my life.

I have journaled all my life.

Ever since I can remember, I've found a way to put pen to paper.

Discovering that there was a way I could arrange all those thoughts (and keep my life on track) was a revelation.

When I got sober, I hunted high and low to find a journal that could do what I wanted it to do, but there was nothing around, so I took what I'd learned in my treatment centre and turned it into my Passion Pulse.

It helps me to keep my thoughts in order and it prevents me from stepping too close to the cliff.

Now, it's the 10-minute way I begin and end my day. My life stays on track, one day at a time, and I have a permanent place to practice my gratitude.

If you're interested in creating your dream life, take a look at my Passion Pulse, it might just be the quick start that you've been missing.

Yours in love & gratitude,

Toni xxx

PS: You'll find my Passion Pulse here

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