• Toni Kenyon

Routine! Routine! Routine


I’m all about the routine.

I used to think it was boring—now it’s the bedrock of my life.

In this video, I talk about my first impressions of someone who lived an organised and productive life.

I thought he had no life--the truth of the matter was that I had no life.

Today, my life is completely different.

I make my bed.

I have breakfast.

I get in the shower.

I do my day’s work.

I eat healthy food at regular intervals.

I help others.

I go to my 12-step meetings.

I take stock at the end of my day.

And I go to bed at the same time most nights.

I have become the man who I believed had no life!

And I'm pleased to report that I'm much happier for living an organised and routine life.

Watch the video and let me know how you're planning to change your routine and your life.

Love Toni x

#morningroutine #habits #healthyliving #sobriety #recovery

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