There's nothing I love more than falling into a good book. I was one of those kids who read everything I could get my hands...

Life has been a little up and down for me lately. Not enough hours in the day. Too many things to do in too short a time. Too many...

I'm asking myself where did the first quarter of the year go? I'm also looking at my goals for this quarter and I'm pleased to report...

When I was trying to get sober, I had a line drawing on my fridge. I eventually coloured it in I loved it so much. It was a photograph of...

You know the feeling. All the best intentions and then...Bam! Out of nowhere something gets in the way of your well structured new...

I had time to reflect today. As I write this, it’s the day before Valentine’s Day--the day when every woman (and probably a lot of men)...

This post could easily have a sub-heading, "How to Manage the Unmanageable" or even, "My Stationery Obsession" :-) I was thinking about...

So I talked about my own struggle with self-care at the beginning of this week. Of course, it’s not only when I’m trying to get back into...

It’s February already, so I tell myself I should be well back into my routine. I don’t know what it’s like where you are in the world,...

When I practice gratitude it helps me to look for the positive things, people and influences in my life. It makes it easier to build a...

It’s been my experience that gratitude is so much more than simply saying, “thank you”. Gratitude has, quite simply, changed my entire...

Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such...

That goal setting thing…yeah, that used to be me. Today, I still set some goals, but I know that I’m in a frame of mind to meet them and...

Every new year brings with it the potential for new adventures. I don’t know how you’re feeling at the moment, but I’m incredibly excited...

Welcome to 2019! Begin as you mean to go on and follow your dreams. I used to allow others to direct my life. I was merely a player,...

I took the time to have a cup of herbal tea with a friend recently and we started talking about the ‘chaos’ of modern life. I’m acutely...

You tell me that you loved my Daily Hack Sheet and you couldn't get enough of my Happiness & Gratitude Journal...now check out my new...

I’m all about the routine. I used to think it was boring—now it’s the bedrock of my life. In this video, I talk about my first...

Now that you’ve got this great morning routine in place and you’ve made it a habit, why would you want to review it? Good question… With...

So, you’ve stopping drinking…but what now? Did you ever stop to think that things should be different. Have you thought that things...