Toni Kenyon
Love is...falling into a good book
There's nothing I love more than falling into a good book. I was one of those kids who read everything I could get my hands...
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Toni Kenyon
- Mar 6, 2019
- 2 min
Wonderful Wednesday & flying umbrellas
Wonderful Wednesday: Sometimes it's hard when you're feeling as if the world is crashing in on you to find the wonder in the world....
Toni Kenyon
- Feb 13, 2019
- 3 min
Why I'm hooked on happy ever afters
I had time to reflect today. As I write this, it’s the day before Valentine’s Day--the day when every woman (and probably a lot of men)...
Toni Kenyon
- Feb 6, 2019
- 3 min
Five ways to practice self-care when you're struggling
So I talked about my own struggle with self-care at the beginning of this week. Of course, it’s not only when I’m trying to get back into...
Toni Kenyon
- Jan 21, 2019
- 2 min
Gratitude is so much more than simply saying, “Thank you”
It’s been my experience that gratitude is so much more than simply saying, “thank you”. Gratitude has, quite simply, changed my entire...
Toni Kenyon
- Jan 20, 2019
- 2 min
How I use my Passion Pulse & my daily To Do List
Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such...
Toni Kenyon
- Jan 15, 2019
- 2 min
Do you set goals and then fail to meet them?
That goal setting thing…yeah, that used to be me. Today, I still set some goals, but I know that I’m in a frame of mind to meet them and...
Toni Kenyon
- Jan 2, 2019
- 1 min
Choosing to be Happy, Healthy & Free
Welcome to 2019! Begin as you mean to go on and follow your dreams. I used to allow others to direct my life. I was merely a player,...
Toni Kenyon
- Dec 20, 2018
- 2 min
The Struggle is Real
If you feel as if you’re hanging on by your fingertips at the moment, you’re probably not alone. The struggle is real for those of us who...
Toni Kenyon
- Dec 18, 2018
- 1 min
Today's To-Do - My Gift to you
Tis the season--or it's going to be in a week or so anyway. So, why not get a head start on organising your day? Head over here to pick...
Toni Kenyon
- Dec 10, 2018
- 2 min
Today I'm grateful for...
Today I'm grateful for the friends and family that I have in my life. Sometimes friends and family aren’t the same thing and that’s okay....
Toni Kenyon
- Nov 26, 2018
- 1 min
The "Lettuce" part...my Kitchen Herb Garden
For as long as I can remember, I've loved the idea of having a kitchen garden. A garden where I can pop out from the kitchen door and...
Toni Kenyon
- Nov 20, 2018
- 2 min
Crafting Clarity from Chaos
I took the time to have a cup of herbal tea with a friend recently and we started talking about the ‘chaos’ of modern life. I’m acutely...
Toni Kenyon
- Nov 7, 2018
- 1 min
Birth of my Brand New Course: Attitude of Gratitude
You tell me that you loved my Daily Hack Sheet and you couldn't get enough of my Happiness & Gratitude Journal...now check out my new...
Toni Kenyon
- Oct 26, 2018
- 2 min
Regularly reviewing your morning routine
Now that you’ve got this great morning routine in place and you’ve made it a habit, why would you want to review it? Good question… With...
Toni Kenyon
- Sep 26, 2018
- 4 min
How to find time for your morning routine
Mornings are oftentimes busy and can even run into the chaotic range--especially if you have ‘little people’ to deal with. Ask anyone how...
Toni Kenyon
- Aug 31, 2018
- 3 min
Commit to Habit – Why a Routine & Habit Filled Day will Bring you Joy
Have you ever noticed how tough it is to make decisions the closer you get to the end of the day? You’re too tired to decide what you...
Toni Kenyon
- Aug 15, 2018
- 3 min
Six Simple Hacks to help you build new habits
As we’ve previously discussed, creating new habits isn’t easy. You could try these six simple hacks that may well make it a little easier...
Toni Kenyon
- Aug 10, 2018
- 4 min
How Long to a New Habit?
I don’t know about you, but when ‘the experts’ (whoever they are!) say that it takes 21 days to create a new habit, I’m not impressed....
Toni Kenyon
- Aug 5, 2018
- 3 min
The Contrary Nature of Willpower and Habits
Contrary is a word that was often used by my parents to describe me. Some days I think that it’s as relevant as ever. Unsure of what it...
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