Click on the PDF button below to download your Happiness & Gratitude Journal . Then make sure that you print it out--you might like to use double sided printing if you only want to write a few sentences a day. If you're a novel writer (like me...) you might need single pages so you have more space to write!

Taking a pen in hand and writing your thoughts out daily is a process and it is one, in my experience, that sets you on the road to happiness and serenity.

Gratitude is key.

We can explore that concept further--but in the meantime, take some time today to reflect on what you are grateful for in your life.

Yours with love & gratitude,

Toni xx