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Happiness & Gratitude


Happiness is a choice

Would you like to practice gratitude every day, but you're not sure where to start?

  • I can help you.

  • How? You might ask.

  • In case we haven't met before, my name's Toni and I'm the founder of Life, Love & Lettuce.

  • I decided to start the blog because I wanted to show people a better way of living and demonstrate how healthy living and an attitude of gratitude can change your life.

  • I've come from a background of out-of-control living and that living took me to some pretty dark places.

  • I've been enjoying a sober and peace filled life now for over 17 years and I think it's time to help others find a serene and happy life.

  • The key for me to peaceful and happy living has been gratitude.

  • I have to remember to be grateful every day and that's one of the reasons that I make regular gratitude posts over on Facebook--go check them out and follow the page.

  • So, if you'd like to join me on a journey to gratitude and happiness and you think that you can answer a few simple questions each day, you need to download my Happiness & Gratitude Journal.

  • But what does that involve, Toni?

  • I'm glad you asked.

  • You'll answer five simple questions each day in relation to your gratitude. But don't worry, you won't be alone in your endeavours. I've got your back. I'll pop into your inbox with some helpful hints and ideas about happiness and gratitude. Kind of like your own personal "Gratitude Fairy" to help you along your way on your journey to happiness.

  • If you think you'd like to improve your quality of life and lift your outlook, then you should give this a try. 

  • Hit the button at the bottom of this page and go grab your own Happiness & Gratitude Journal.

  • I'm looking forward to sharing the journey with you.


Yours in love & gratitude,
Toni xx

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