There's not a day goes by that I don't find myself scribbling something down in my Passion Pulse. It's my private journal and it's also m...

Mum was diagnosed with lung cancer in mid-April and we've been on a roller coaster ride ever since. I'm pleased to report that she seems ...

I remember a time many years ago, when I was struggling with early sobriety. I was on my way home from a shopping trip with my two young ...

I'm asking myself where did the first quarter of the year go? I'm also looking at my goals for this quarter and I'm pleased to report tha...

Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such ...

That goal setting thing…yeah, that used to be me. Today, I still set some goals, but I know that I’m in a frame of mind to meet them and ...

Every new year brings with it the potential for new adventures. I don’t know how you’re feeling at the moment, but I’m incredibly excited...

Tis the season--or it's going to be in a week or so anyway. So, why not get a head start on organising your day? Head over here to pick u...

You tell me that you loved my Daily Hack Sheet and you couldn't get enough of my Happiness & Gratitude Journal...now check out my new cou...

I’m all about the routine. I used to think it was boring—now it’s the bedrock of my life. In this video, I talk about my first impression...

Now that you’ve got this great morning routine in place and you’ve made it a habit, why would you want to review it? Good question… With ...

So, you’ve stopping drinking…but what now? Did you ever stop to think that things should be different. Have you thought that things shoul...

It’s all about the morning habit--and I’m not talking coffee here! If you know me (and you should be getting to know me by now) you’ll kn...

Work out what you should and shouldn't be doing in the morning.

Mornings are oftentimes busy and can even run into the chaotic range--especially if you have ‘little people’ to deal with. Ask anyone how...

Something for you to ponder this morning. What’s your big rock? And what I mean by that question is: What’s the one thing you need to do ...

“I love mornings.” That’s a huge statement coming from me, considering that I used to believe I was a ‘night owl’ and that mornings were ...